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My Services

At It’s a Vibe, I provide individual, couple, and family counseling from a variety of therapeutic approaches. I tailor my therapy sessions to meet the specific needs and challenges that people are facing.

My focus incorporates a strength-based approach and I work collaboratively with clients to explore helpful solutions.

Although I individualize treatment for each client, one thing that is common across all is ensuring overall wellness of mind, body, and spirit.

**All therapy services are being held via Telehealth at this time (online sessions only).

Specialties Include:

  • Anxiety
  • Depression
  • Break-Ups
  • Life Transitions
  • Couple/Relationship Challenges
  • Self-Worth & Self-Confidence
  • Sexual Violent Trauma
  • Trauma-Informed Care

Individual Counseling

Individual therapy helps you win against whatever you’re battling...

Couples Counseling

With couples therapy, you’ll learn how to communicate your feelings...

Inspirational Quotes

We are born in relationship, we are wounded in relationship, and we can be healed in relationship.

-Harville Hendrix

Loving ourselves through the process of owning our story is the bravest thing we’ll ever do.

-Brené Brown

Healing is an art. It takes time. It takes practice. It takes love.

-Maza Dohta